bio

Michael Igwe’s Bio

Michael is a personal trainer, strength and condition coach, with more than 12yrs of experience in fitness industry, he holds National academy of sports Medicine certification and is currently an independent trainer at facet Seven fitness Heights Houston. Previously he worked as personal trainer at Club Corp’s (Houston City Club) and Bally’s Total Fitness where his strong work ethic earned him a quick promotion to the position of athletic director. 

Michael holds a degree in health science and is pursuing another degree in physical therapy medicine, His love of fitness began in high school where he learned how to transform his body through exercise and proper nutrition. Excited to help others experience the same results he decided to pursue a career in the fitness industry. Michael has taken an integrative approach to wellness.

Michael prides himself in providing his clients customized training and teaching them to make healthy choices in their day- to – day lives. Michael specializes in circuit training combines high intensity aerobics and resistance training designed to fit every level in fitness. while targeting fat loss, building muscle and strengthening the heart.

The current and former clients include those with chronic conditions, patients undergoing rehabilitation from an injury, pregnant women, and cancer survivors. His reviews from those clients speaks for itself. 

Michael is experience in the following, weight loss-Muscle building/tone addressing muscle imbalance- working with different fitness levels- providing them with fitness routines and protocols. Addressing postural issues, working with chronic conditions alleviating injury- providing stretching routines- muscle release through foam rolling-Balance training- Core training- TRX training- Bosu training-medicine ball and Stability ball training- Kettle bell training- providing sports/ activity and Nutrition guidance.

Call him at 832-273-2559 to schedule your complimentary assessment and workout.

our-philosophy-is
" Train for life, not for special events. Life is your greatest challenge, train to beat it. "
Michael Igwe
training

Training

Types of training I do...

Athletic Training

Body Transformation

Circuit Training

Corrective Exercise

Fitness Assessments

High Intensity

Interval Training

Pre & Post Natal Training

Speed Training

Strength Training

TRX

Wellness

Balance Training

Bootcamps

Core Training

Injury Prevention

Functional Training

Kettlebell Training

Low Impact Training

Personalized Fitness

Stability Training

Toning

Weight Management

Knee & Hip Replacement Rehab

prices

Personal Training Prices

30 mins

  • $50 1 session (min 10 sessions)
  • $560 12 sessions
  • $1180 24 sessions
  • $1000 Monthly (3 sessions per week)

45 mins

  • $60 1 session (min 10 sessions)
  • $620 12 sessions
  • $1200 24 sessions
  • $980 Monthly (3 sessions per week)

60 mins

  • $75 1 session (min 10 sessions)
  • $780 12 sessions
  • $1440 24 sessions
  • $950 Monthly (3 sessions per week)

Group rate (2-4 trainees): 60 mins session: $100

reviews

Reviews

SEE MY RIGHTFIT REVIEWS HERE

  • Brandy

    I have happily been Michael’s client for over two years.  He is patient, cheerful and has a sixth sense about my tolerance for a workout since I have a couple of medical issues that impact my abilities occasionally.  My overall strength, tone, flexibility and general well being have improved with his training.

    Brandy
  • Darryl

    Michael has been working with me for over two years. I always look forward to his welcoming smile and positive demeanor. While engaging, Michael is always on point, gently pushing me to get the most out of my workout. Because of arthritis, I have limited range of motion. Michael has custom designed a series of workouts to stretch often achy joints and maximize strength training in neglected muscles. Even when I arrive after a bad day, I always leave the gym feeling great. I highly recommend Michael!

    Darryl
  • Heather

    Hi highly recommend Michael as a trainer. He is professional and motivational. He takes the time to know his clients and their specific needs. He adapts every workout to those needs or desires. I had a C5 disk removal and he adapted my workouts to help with my physical therapy needs in healing from nerve damage and loss of muscle strength.

    Heather
  • Brandy

    I have happily been Michael’s client for over two years.  He is patient, cheerful and has a sixth sense about my tolerance for a workout since I have a couple of medical issues that impact my abilities occasionally.  My overall strength, tone, flexibility and general well being have improved with his training.

    Brandy
  • Darryl

    Michael has been working with me for over two years. I always look forward to his welcoming smile and positive demeanor. While engaging, Michael is always on point, gently pushing me to get the most out of my workout. Because of arthritis, I have limited range of motion. Michael has custom designed a series of workouts to stretch often achy joints and maximize strength training in neglected muscles. Even when I arrive after a bad day, I always leave the gym feeling great. I highly recommend Michael!

    Darryl
  • Heather

    Hi highly recommend Michael as a trainer. He is professional and motivational. He takes the time to know his clients and their specific needs. He adapts every workout to those needs or desires. I had a C5 disk removal and he adapted my workouts to help with my physical therapy needs in healing from nerve damage and loss of muscle strength.

    Heather

CONTACT MICHAEL